LaBlast –LaBlast is a low impact, cardio building, joint friendly and outrageously fun workout. Learn the Disco, Jive, Viennese Waltz, Lindy Hop and more through whole body movements. The easy to learn patterns and music selections from all genres and eras, welcome any age and fitness level Date: Wed: 6:30-7:30pm & Tue 9am Fee: $6
Body Overhaul– Adults A program suited for seniors or those who need assistance with injury recovery and prevention. Includes muscle strengthening utilizing chair and low impact aerobic workout all while having a great time in a mutually supportive environment.
Date: Mon & Thu: 9:30-10:30am Fee: $6
Total Body Strength– 16 years and older
This class integrates a variety of cardio, body conditioning exercises and fun together. Plus core and stretching exercises too. Will improve strength, balance and flexibility. Please bring mat, towel & water.
Date: Tue & Thu: 8:00am-9:00am Fee: $5
Cardio with Angie– Adults
A low impact exercise class which will improve your cardiovascular endurance while having fun making friends. The class will include rhythmic steps, strength and core training.
Date: Wed: 11am-12pm Fee: $4
Line Dancing– Adults
Experience the feeling of accomplishment after successfully mastering a dance. Students develop strength, coordination, and balance while experiencing the joy of dancing.
Date: Mon & Thu: 10:45-11:45am Fee: $6
Pickleball- 18 years and older
This racquet sport is played by 2 or 4 people on a badminton-sized court using wood, or composite paddle racquets and a plastic, poly baseball with holes.
Date: Mon & Tues: 6-8:30pm Fee: $3
Mon-Thu: 9:30am-12:30pm Friday: 9:45am-12:30pm
Qi Gong: Healing Body/Mind/Spirit– Adults
Qi Gong is an ancient Chinese health care system that integrates slow graceful movements, breathing techniques and deep relaxation. Movements can be done either sitting or standing. The practice of Qi Gong improves balance and flexibility while reducing stress. “If you want to be healthy and live to 100, do Qi Gong!–Dr.Oz.”
Date: Tue: 9-10am Fee: $5
SilverSneaker® Classic– Adults
Muscular Strength & Range of Movement – incorporates safe, fun & effective movements designed to improve overall functional conditioning and increase strength and flexibility. A variety of support positions with a chair make this a perfect class for fit and active adults as well as those who are new to exercise.
Mon: 9-9:45am Fee: $4
Tue: 10-11am (ending April 24)
Fri: 9-10am (Jan, Feb, Mar only)
SilverSneakers® Yoga– Adults
Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Date: Fri: 11:15-12:00pm Fee: $4
Strengthen and Lengthen Class– Adults
Pilates style class uses weights, bands, balls and mats for an incredible workout. Classes use basic pilates techniques to stretch and strengthen the whole body.
Date: Wed, Fri & Sat: 8-9am Fee: $4
Table Tennis– 16 years and older
Come and play this fun and competitive sport.
Date: Mon: 5:30-8:30pm
Tae Kwon Do– 6 years and older
Learn this form of martial arts in a fun and a safe manner. This class is traditional and Olympic style Martial Arts from Korea taught by Grandmaster “J” – 9th Dan Black Belt in the art of Tae Kwon Do.
Date: Mon/Wed: 5:30-6:30pm Fee: $60 per month/ 1st class free
Zumba with Terri– 16 years and older
Zumba is International music fused with an aerobic workout and basic dance steps to give an hour of a full body workout combined with a party-like yet relaxed atmosphere.
Date: Fri: 8:30-9:30am Fee: $5
Tai Chi & Qigong: Awaken The Healer Within– Adults
Learn to access self healing tools that are easy to use and powerful medicine. Manage and eliminate pain without the use of dangerous addictive opioids drugs, improve balance and reduce risk of falling while slowing and often reversing the impact of aging. Learn how to reduce and manage stress with slow meditative movements, deep diaphragmatic breathing and a quieted mind with focused intention.
Date: Mon: 11am-12pm Fee: $5
Toning and Fat Burning– 16 years and older
People of all ages and skill-levels can lose weight and inches while revving up their energy and improving their overall health. Burn & Tone class is like having your own personal trainer without the costly investment. Get healthy and most importantly have fun doing it.
Date: Mon- Fri: 7-7:45am Fee: $5
Zumba with Magda– 16 years and older
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie burning dance fitness class that’s moving millions of people toward joy and health. Come join the fun.
Date: Tue: 5:30-6:30pm Fee: $6
Bounce Fitness– Adults **New Class** Starts in February
This trampoline class is a fun and intense cardio workout that incorporates simple steps on and off the trampoline along side stimulating music to keep the adrenaline flowing for 30 minutes. No experience necessary.
Date: Tue: 10:30-11:15am Fee: $8
YogaDancing Tai Chi– Adults **New Class**
Join Jan for a fun filled hour of building community and joy. Don’t be surprised that you will find yourself dancing whenever you hear music! This is a fun hour of moving to music of the 50s, 60s and today’s music.
Date: (January only) Tue: 1-2:00pm Fee: $5
Cardio Drumming– Adults **New Class**
Cardio Drumming is a new dimension in fitness training. This high-energy dance rhythm program will be a workout for your body, mind and spirit! Finish the workout with a refreshing smoothie brought to you by Lean & Fit Nutrition.
Date: Mon & Wed 7pm-8pm Fee: $7
Chalk-Lit Fair **NEW EVENT**
This new fair is a free, family friendly event that celebrates the art community with a twist. Register to participate in the book themed side walk chalk contest and visit local authors, watch live performances, carnival games, food, beer & wine. Winners of each age group will be awarded prizes! Spaces are 5X5 and limited , so register early. Registration begins Feb 20th.
Date: Sat: March 30th Fee: FREE
Underwater Egg Hunt & EGGstravagansa
Dip & Dive for Easter eggs in the pool! The egg hunt begins at 10am, to participate be here no later than 10:30am. Stay and play in the park with Eggcelent activities like egg races, egg decorating, egg toss, egg rolling & even meet Peter Rabbit! Date: Sat: April 20 10-12 Fee: $5
Community Yard Sale
Come and shop over 75 vendors at the Community Center. Someone’s trash is another’s treasure. Call 363-9245 for more information. Vendor space is limited.
Date: Sat, Jan 19th: 8am-12pm
Fee: $15 per space
Beach Clean Up
Semi-Annual event held at Upham Beach. Join us to help beautify our local beach.
Date: Sat Mar 16th: 9-11am Fee: Free
Location: Upham Beach
Family Fun Days at the Pool
Come and enjoy music, family fun, slides, pool basketball, games, prizes and much more. This is a family friendly event.
Date: Sun, May 12 : 12-3pm
Fee: $3 adults, $2 youth/senior
Music in the Afternoon
Enjoy live music, dancing, refreshments, and great company on a Sunday afternoon.
Date: Sun: Feb 3rd, Feb 24, March 31: 2-4pm
Excursions hosted by the St. Pete Beach Community Center
St. Pete Beach, FL; The St. Pete Beach Community Center has new Senior Excursions on the schedule January- March. The excursions are a great way for local seniors to travel with their friends and make new ones! All excursions will depart from the St. Pete Beach Community Center, 7701 Boca Ciega Dr. All trips will leave the Community Center at 9a and return by 4p. Participants must pre-register by the Wednesday prior to the excursion. There are a limited number of seats available. Each trip is $12 for residents of St. Pete Beach and $15 for non residents. Cost covers transportation only. All admission and/or lunch is an extra cost and the responsibility of the participants. For more information visit our website at www.spbrec.com or call (727) 363-9245.
Trip Schedule- Senior Excursions
Grab some friends or make some new ones on our exciting Senior Excursions for 2019!Cost is $15 per person. Cost covers transportation only, all admission or lunch are extra and the responsibility of the participants. Time of trips are 9am-4pm unless stated otherwise. All admission and lunch is extra and the responsibility of the participant.
Jan- 5th – St. Armand’s Circle
Jan 12th – North Tampa Market
Jan 19th – Marie Selby Botanical Gardens
Jan 26th – Yuengling Tour & Lunch at Shells
Feb 2nd – Localtopia “A Community Celebration of All Things Local” followed by the Dali Museum and lunch at 4th St Shrimp Store
Feb 9th – Florida State Fair
Feb 16th – Beer, Bourbon & BBQ Festival
Feb 23rd – 72nd Annual Fiesta Day
Mar 2nd – Florida Strawberry Festival
Mar 9th – 2019 Tarpon Springs Fine Arts Festival
Mar 16th Ikea, Ybor City and lunch at The Columbia Restaurant
Mar 23rd – Tampa Premium Outlets
Mar 30th – Dunedin Downtown Market
Lunch & Learn
Wednesdays from 12-1pm for our free lunch and learn series. Lunch will be provided. Space is limited so call ahead to reserve your seat, 727-363-9245.
Join us on the following Wednesdays from 12-1pm for our free lunch and learn series. Lunch will be provided. Space is limited so call ahead to reserve your seat, 727-363-9245.
Jan 9 – Boosting the Immune System Naturally
Jan 30 – What is Postural Restoration Therapy: how it can make you move & feel better
Feb 13 – Cancer Prevention
Feb 27 – Outsmart the Scammers
Mar 6 – Lowering Blood Pressure & Cholesterol Naturally
Mar 27 – Sleep Better